2015/05/07

Eat Peanuts And Peanut Oil Can Reduce Blood Fat And Cholesterol


Peanuts in China are also called "Changsheng Guo", in foreign countries has been regarded as a health food. Peanut oil is very rich in oleic acid, linoleic acid, content of up to 50% -80%. Oleic acid can make the body high cholesterol and bad cholesterol decrease without reducing or relative increase in the beneficial cholesterol.

A clinical trial from American diets Metabolism Research Center at Pennsylvania State University showed:

Peanut oil and peanut products can reduce the probability of occurrence of cardiovascular disease by 21%. This result suggests that peanut meal, peanut and peanut butter diet can play an effective role in the prevention of cardiovascular disease.More about palm oil mill plant: www.palmoilmills.org

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