2015/05/05

Eating Olive Oil Only Is Not Good

Because of the relatively small production of olive oil, which is imported, the price will rise up. Of course, olive oil has many advantages, for example, it can soften the blood vessels, can play a preventive effect on heart and cerebrovascular diseases, can also reduce blood sugar levels in people with diabetes, can promote the growth of epithelial tissue, can be used for burn wounds protection without leaving scars. Olive oil is high in vitamin content, rich in omega-3 fatty acids.


Nevertheless, it can not just eat olive oil, vegetable oil each has its own unique, therefore, the best option is to eat various vegetable oils. Other vegetable oils such as sunflower oil, soybean oil and corn oil are also the best. They are rich in unsaturated fatty acids, which can enhance the body's immune system, improve skin condition and accelerate ulcer healing, lower blood pressure and cholesterol, is necessary material for the normal operation of the brain.To know another related about palm oil mill plant.

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