How To Store Oil In Everyday Life

Storing oil needs to grasp a principle: Keep away from these promoting factors: oxygen in the air, light, heat, and metal ions and water.

Specifically how to do it:

① buy a small package oil, according to Chinese dietary guidelines recommend a daily fuel consumption of 25-30g, used for One and half months of a finish is appropriate;

② if large package of oil, you can choose the oil into the oil control pot, and then a big bottle sealed with tape, placed in a cool dark place, and it's best to be finished within three months;

③ If you choose to dispensing vial, packed into a clean vial, the bottle should be dry, not with water, the preferred brown glass bottles;

④ place the oil away from the stove, especially when cooking. Booing oil, people are used to placed next to the stove, such as repeated exposure to high temperatures and fire to save oil it is also a disadvantage;

⑤ when buy oil, choose the one with more recent production date, the closer of production date, the more fresh.

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Eat Peanuts And Peanut Oil Can Reduce Blood Fat And Cholesterol

Peanuts in China are also called "Changsheng Guo", in foreign countries has been regarded as a health food. Peanut oil is very rich in oleic acid, linoleic acid, content of up to 50% -80%. Oleic acid can make the body high cholesterol and bad cholesterol decrease without reducing or relative increase in the beneficial cholesterol.

A clinical trial from American diets Metabolism Research Center at Pennsylvania State University showed:

Peanut oil and peanut products can reduce the probability of occurrence of cardiovascular disease by 21%. This result suggests that peanut meal, peanut and peanut butter diet can play an effective role in the prevention of cardiovascular disease.More about palm oil mill plant: www.palmoilmills.org

How To Use Cooking Oil To Put Out a Fire In Pan?

Pour the edible oil into pan to heat, ten minutes later, there began to be a lot of smoke and burned. Turn off the fire, the oil still burning, then slowly poured the oil into the pan along the edge and the magic scene emerged: the original flames burning fiercely began to extinguish. Results of the experiment are: edible oil can put out the fire, but slowly poured along the edge of the pan. What is the principle of it?

Low temperature oil to cover, can rapidly reduce the temperature inside the pan, when the oil temperature falls below the ignition point, the fire will be extinguished. This method is effective, but the longer the time spent.

Once the home pan on fire, we first need to shut down the stove, and then use the vegetable, pot cover to put out the fire. A small amount of water not only can work, but will make the fire larger, very dangerous.

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Eating Olive Oil Only Is Not Good

Because of the relatively small production of olive oil, which is imported, the price will rise up. Of course, olive oil has many advantages, for example, it can soften the blood vessels, can play a preventive effect on heart and cerebrovascular diseases, can also reduce blood sugar levels in people with diabetes, can promote the growth of epithelial tissue, can be used for burn wounds protection without leaving scars. Olive oil is high in vitamin content, rich in omega-3 fatty acids.


Nevertheless, it can not just eat olive oil, vegetable oil each has its own unique, therefore, the best option is to eat various vegetable oils. Other vegetable oils such as sunflower oil, soybean oil and corn oil are also the best. They are rich in unsaturated fatty acids, which can enhance the body's immune system, improve skin condition and accelerate ulcer healing, lower blood pressure and cholesterol, is necessary material for the normal operation of the brain.To know another related about palm oil mill plant.

Cooking Oil Crystallization Is a Normal Phenomenon In Winter

When winter comes, the temperature decreases, the market edible oils such as peanut oil, edible oil, etc. will be made dim, crystal and even precipitation phenomenon, which gives consumers confused. So what are these precipitated substances? It will affect the quality of the product? Are there adverse effects on the human body?

The general level of refined oil refining in the refining process to remove impurities, water, free fatty acids and other ingredients but also off except colloid, the viscosity of the oil drop, frost resistance is relatively worse; such as refined soybean oil level national standards 0℃ 5.5 hours floe does not appear as qualified; more than 5.5 hours, or the temperature is below 0℃ products may be because of the low temperatures will be crystal or precipitation, is a normal phenomenon.

Buy the regular manufacturers of qualified products meet the standard requirements, is the most secure and reliable consumer choice. Crystallization is not a quality judgment. Oil at low temperatures made hazy or crystal will not change the composition of the product, it will not change the nutritional value of oil. It is the physical phenomenon, which will not have any effect on the human body.

Olive Oil Cooking Should Be Classified

Extra virgin olive oil for salad, seasoned, marinated and short-term high-temperature cooking;

Refined olive oil has good stability, high smoke point, suitable for high temperature cooking.

Olive oil in reducing cardiovascular and cerebrovascular diseases have help, its widespread use is the "Mediterranean diet" most prominent feature. Domestic consumers on the basis of soybean oil, rapeseed oil consumption of the traditional, diversified intake of edible oil, to get the balanced nutrition.

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